I finally did it! I finally got my tongue tie release. It took a long time to get here, there were so many bumps in the road. A lot of moments where I didn’t feel safe in my body, or with the specialize dentist to perform this procedure. I am already feeling and seeing the changes in my body as it reorganizes itself. now post release, my body doesn’t feel as tight and tensed up like before my body is not in constant pain. I am not at a 5/6 it has dropped maybe to a 3/2. I can

I have been dabbling with cooking Indian food again. What a gift to be in this mindset where I want to cook Indian food for the joy of...

I drink warm water, and herbal teas throughout the day. There are a few hotels now that offer a room with a kitchenette, or an apartment...